1 hour
@
$70.00
Movement styles designed to help you release tension, restore energy flow, and reconnect with your body. Choose from somatic movement, restorative, gentle flow, and yin yoga for a deeply relaxing and grounding experience tailored to your needs.
We also offer a range of Sun Salutations, including traditional Hatha style, as well as unique variations like Egyptian, Gentle, Restorative, and calming Moon Salutations. Whether you’re seeking energy, balance, or relaxation, there’s a movement for everyone.